Derek Tempongko 2:28 row

409m

Meters

2:28.9

Time

3:02.0

Pace

20

Calories

Average Watts58
Calories Per Hour499
Stroke Rate26
Stroke Count65
Drag Factor132

November 25, 2020 18:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:28.9 409m 3:02.0 58 499 26
2:28.0 409m 3:00.9 59 503 26

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Workout Graph

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