Derek Tempongko 4:06 row
1,113m
Meters
4:06.3
Time
1:50.6
Pace
81
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1189 |
| Stroke Rate | 28 |
| Stroke Count | 114 |
| Drag Factor | 131 |
November 26, 2020 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.3 | 1,113m | 1:50.6 | 258 | 1189 | 28 |
| 4:06.0 | 1,113m | 1:50.5 | 259 | 1192 | 28 |
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