Derek Tempongko 4:30 row
939m
Meters
4:30.9
Time
2:24.2
Pace
52
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 25 |
| Stroke Count | 114 |
| Drag Factor | 125 |
November 27, 2020 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.9 | 939m | 2:24.2 | 117 | 701 | 25 |
| 4:30.0 | 940m | 2:23.6 | 118 | 706 | 25 |
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