Derek Tempongko 1x2000m/r row
2,000m
Meters
8:05.7
Time
2:01.4
Pace
131
Calories
| Rest Distance | 20m |
|---|---|
| Rest Time | |
| Overall Distance | 2,020m |
| Overall Time | 8:05.7 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 23 |
| Stroke Count | 187 |
| Drag Factor | 121 |
November 28, 2020 20:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:05.7 | 2,000m | 2:01.4 | 195 | 972 | 23 | |
| 8:05.7 | 2,000m | 2:01.4 | 195 | 972 | 23 | |
| r20m |
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Workout Graph
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