Derek Tempongko 2:12 row
404m
Meters
2:12.3
Time
2:43.7
Pace
21
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 24 |
| Stroke Count | 53 |
| Drag Factor | 124 |
December 01, 2020 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:12.3 | 404m | 2:43.7 | 80 | 574 | 24 |
| 2:12.0 | 405m | 2:42.9 | 81 | 578 | 24 |
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