Derek Tempongko 12:32 row
2,898m
Meters
12:32.0
Time
2:09.7
Pace
180
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 25 |
| Stroke Count | 320 |
| Drag Factor | 130 |
December 01, 2020 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:32.0 | 2,898m | 2:09.7 | 160 | 851 | 25 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 25 |
| 10:00.0 | 1,251m | 1:59.9 | 203 | 998 | 26 |
| 12:32.0 | 619m | 2:02.7 | 189 | 950 | 25 |
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