Derek Tempongko 2:09 row
396m
Meters
2:09.4
Time
2:43.3
Pace
20
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 26 |
| Stroke Count | 56 |
| Drag Factor | 120 |
December 02, 2020 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.4 | 396m | 2:43.3 | 80 | 576 | 26 |
| 2:09.0 | 396m | 2:42.8 | 81 | 578 | 26 |
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