Derek Tempongko 5:21 row
1,375m
Meters
5:21.9
Time
1:57.0
Pace
93
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 25 |
| Stroke Count | 146 |
| Drag Factor | 126 |
December 03, 2020 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.9 | 1,375m | 1:57.0 | 218 | 1051 | 25 |
| 5:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 28 |
| 5:21.0 | 89m | 1:57.9 | 213 | 1033 | 22 |
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