Derek Tempongko 8:45 row
1,974m
Meters
8:45.5
Time
2:13.1
Pace
120
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 27 |
| Stroke Count | 231 |
| Drag Factor | 125 |
December 03, 2020 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:45.5 | 1,974m | 2:13.1 | 148 | 810 | 27 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 26 |
| 8:45.0 | 956m | 1:57.6 | 215 | 1039 | 27 |
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