Derek Tempongko 12:05 row
2,994m
Meters
12:05.9
Time
2:01.2
Pace
196
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 24 |
| Stroke Count | 301 |
| Drag Factor | 131 |
December 04, 2020 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:05.9 | 2,994m | 2:01.2 | 196 | 976 | 24 |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 26 |
| 10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 25 |
| 12:05.0 | 522m | 1:59.7 | 204 | 1001 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.