Derek Tempongko 4:07 row
768m
Meters
4:07.0
Time
2:40.8
Pace
40
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 26 |
| Stroke Count | 108 |
| Drag Factor | 112 |
December 05, 2020 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.0 | 768m | 2:40.8 | 84 | 589 | 26 |
| 4:07.0 | 769m | 2:40.5 | 84 | 590 | 26 |
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