Derek Tempongko 4:11 row
964m
Meters
4:11.1
Time
2:10.2
Pace
59
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 26 |
| Stroke Count | 108 |
| Drag Factor | 123 |
December 04, 2020 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.1 | 964m | 2:10.2 | 158 | 845 | 26 |
| 4:11.0 | 965m | 2:10.0 | 159 | 847 | 26 |
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Workout Graph
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