Derek Tempongko 17:06 row
3,990m
Meters
17:06.0
Time
2:08.5
Pace
249
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 24 |
| Stroke Count | 418 |
| Drag Factor | 127 |
December 07, 2020 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:06.0 | 3,990m | 2:08.5 | 165 | 866 | 24 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 25 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 25 |
| 15:00.0 | 1,221m | 2:02.8 | 189 | 949 | 25 |
| 17:06.0 | 532m | 1:58.4 | 211 | 1025 | 22 |
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Workout Graph
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