Derek Tempongko 2:54 row
564m
Meters
2:54.6
Time
2:34.7
Pace
30
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 23 |
| Stroke Count | 66 |
| Drag Factor | 106 |
December 08, 2020 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:54.6 | 564m | 2:34.7 | 94 | 624 | 23 |
| 2:54.0 | 564m | 2:34.2 | 95 | 628 | 23 |
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