Derek Tempongko 10:12 row
2,364m
Meters
10:12.3
Time
2:09.5
Pace
144
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 22 |
| Stroke Count | 252 |
| Drag Factor | 122 |
December 08, 2020 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:12.3 | 2,364m | 2:09.5 | 161 | 854 | 22 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 24 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 26 |
| 10:12.0 | 44m | 2:16.3 | 138 | 775 | 15 |
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