Derek Tempongko 13:12 row
2,856m
Meters
13:12.7
Time
2:18.7
Pace
165
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 24 |
| Stroke Count | 319 |
| Drag Factor | 121 |
December 08, 2020 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:12.7 | 2,856m | 2:18.7 | 131 | 750 | 24 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 23 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 25 |
| 13:12.0 | 733m | 2:10.9 | 156 | 836 | 24 |
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Workout Graph
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