Derek Tempongko 8:23 row
1,853m
Meters
8:23.6
Time
2:15.8
Pace
110
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 26 |
| Stroke Count | 216 |
| Drag Factor | 109 |
December 08, 2020 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:23.6 | 1,853m | 2:15.8 | 139 | 780 | 26 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 27 |
| 8:23.0 | 659m | 2:34.0 | 96 | 629 | 24 |
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Workout Graph
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