Derek Tempongko 6:14 row
1,378m
Meters
6:14.0
Time
2:15.7
Pace
83
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 27 |
| Stroke Count | 162 |
| Drag Factor | 107 |
December 09, 2020 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:14.0 | 1,378m | 2:15.7 | 140 | 782 | 27 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 26 |
| 6:14.0 | 199m | 3:05.9 | 54 | 487 | 27 |
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Workout Graph
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