Derek Tempongko 11:05 row

2,654m

Meters

11:05.2

Time

2:05.3

Pace

167

Calories

Average Watts178
Calories Per Hour912
Stroke Rate27
Stroke Count298
Drag Factor127

December 09, 2020 06:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
11:05.2 2,654m 2:05.3 178 912 27
5:00.0 1,193m 2:05.7 176 906 27
10:00.0 1,204m 2:04.5 181 922 27
11:05.0 258m 2:05.9 175 902 26

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Workout Graph

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