Derek Tempongko 8:25 row
1,838
Meters
8:25.7
Time
2:17.5
Pace
107
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 26 |
| Stroke Count | 221 |
| Drag Factor | 126 |
December 09, 2020 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:25.7 | 1,838 | 2:17.5 | 134 | 762 | 26 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 26 |
| 8:25.0 | 788 | 2:10.0 | 159 | 847 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.