Derek Tempongko 5:46 row

1,390m

Meters

5:46.1

Time

2:04.4

Pace

87

Calories

Average Watts181
Calories Per Hour924
Stroke Rate24
Stroke Count145
Drag Factor123

December 10, 2020 18:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:46.1 1,390m 2:04.4 181 924 24
5:00.0 1,212m 2:03.7 185 935 25
5:46.0 178m 2:09.2 162 858 23

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Workout Graph

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