Derek Tempongko 9:19 row
2,079m
Meters
9:19.8
Time
2:14.6
Pace
123
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 26 |
| Stroke Count | 242 |
| Drag Factor | 123 |
December 10, 2020 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:19.8 | 2,079m | 2:14.6 | 143 | 793 | 26 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 26 |
| 9:19.0 | 1,035m | 2:05.1 | 179 | 914 | 26 |
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Workout Graph
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