Derek Tempongko 2:24 row
476m
Meters
2:24.8
Time
2:32.1
Pace
25
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 24 |
| Stroke Count | 59 |
| Drag Factor | 112 |
December 11, 2020 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:24.8 | 476m | 2:32.1 | 99 | 642 | 24 |
| 2:24.0 | 476m | 2:31.2 | 101 | 648 | 24 |
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