Derek Tempongko 11:28 row
2,666
Meters
11:28.3
Time
2:09.0
Pace
163
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 23 |
| Stroke Count | 283 |
| Drag Factor | 126 |
December 11, 2020 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:28.3 | 2,666 | 2:09.0 | 163 | 852 | 163 | 23 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 26 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 24 |
| 11:28.0 | 341 | 2:09.0 | 163 | 859 | 21 | 20 |
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