Derek Tempongko 16:44 row
3,851m
Meters
16:44.5
Time
2:10.4
Pace
236
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 26 |
| Stroke Count | 439 |
| Drag Factor | 125 |
December 11, 2020 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:44.5 | 3,851m | 2:10.4 | 158 | 842 | 26 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 27 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 27 |
| 15:00.0 | 1,200m | 2:05.0 | 179 | 916 | 25 |
| 16:44.0 | 415m | 2:05.3 | 178 | 912 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.