Derek Tempongko v15:00/r...1 row
3,359m
Meters
15:00.1
Time
2:13.9
Pace
205
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,359m |
| Overall Time | 15:00.1 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 22 |
| Stroke Count | 332 |
| Drag Factor | 127 |
December 11, 2020 08:04:51
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.1 | 3,359m | 2:13.9 | 146 | 800 | 22 | |
| 15:00.1 | 3,359m | 2:13.9 | 146 | 800 | 22 | |
| r0m |
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