Derek Tempongko 26:17 row
6,133m
Meters
26:17.8
Time
2:08.6
Pace
380
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 25 |
| Stroke Count | 646 |
| Drag Factor | 124 |
December 12, 2020 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:17.8 | 6,133m | 2:08.6 | 164 | 865 | 25 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 24 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 25 |
| 15:00.0 | 1,219m | 2:03.0 | 188 | 946 | 24 |
| 20:00.0 | 1,236m | 2:01.3 | 196 | 973 | 25 |
| 25:00.0 | 1,179m | 2:07.2 | 170 | 884 | 24 |
| 26:17.0 | 225m | 2:51.1 | 70 | 540 | 27 |
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Workout Graph
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