Derek Tempongko 3:06 row
520m
Meters
3:06.2
Time
2:59.0
Pace
26
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 16 |
| Stroke Count | 49 |
| Drag Factor | 109 |
December 13, 2020 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.2 | 520m | 2:59.0 | 61 | 509 | 16 |
| 3:06.0 | 521m | 2:58.5 | 62 | 511 | 16 |
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Workout Graph
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