Derek Tempongko 32:25 row
7,564m
Meters
32:25.8
Time
2:08.6
Pace
471
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 24 |
| Stroke Count | 780 |
| Drag Factor | 127 |
December 14, 2020 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:25.8 | 7,564m | 2:08.6 | 164 | 866 | 24 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 25 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 25 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 24 |
| 20:00.0 | 1,201m | 2:04.8 | 180 | 918 | 24 |
| 25:00.0 | 1,235m | 2:01.4 | 195 | 972 | 25 |
| 30:00.0 | 1,235m | 2:01.4 | 195 | 972 | 21 |
| 32:25.0 | 449m | 2:41.4 | 83 | 586 | 24 |
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Workout Graph
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