Derek Tempongko 26:30 row
5,988m
Meters
26:30.4
Time
2:12.7
Pace
362
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 24 |
| Stroke Count | 644 |
| Drag Factor | 110 |
December 15, 2020 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:30.4 | 5,988m | 2:12.7 | 149 | 814 | 24 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 24 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 24 |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 24 |
| 20:00.0 | 1,197m | 2:05.3 | 178 | 912 | 25 |
| 25:00.0 | 1,170m | 2:08.2 | 166 | 871 | 23 |
| 26:30.0 | 230m | 3:15.6 | 47 | 460 | 26 |
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Workout Graph
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