Derek Tempongko 9:24 row
2,201m
Meters
9:24.1
Time
2:08.1
Pace
137
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 25 |
| Stroke Count | 227 |
| Drag Factor | 130 |
December 16, 2020 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:24.1 | 2,201m | 2:08.1 | 166 | 872 | 25 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 23 |
| 9:24.0 | 1,058m | 2:04.7 | 180 | 920 | 26 |
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