Derek Tempongko 6:19 row
1,318m
Meters
6:19.4
Time
2:23.9
Pace
74
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 21 |
| Stroke Count | 133 |
| Drag Factor | 130 |
December 16, 2020 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:19.4 | 1,318m | 2:23.9 | 117 | 703 | 21 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 21 |
| 6:19.0 | 320m | 2:03.4 | 186 | 940 | 21 |
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Workout Graph
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