Derek Tempongko 4:32 row
820m
Meters
4:32.8
Time
2:46.3
Pace
42
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 28 |
| Stroke Count | 128 |
| Drag Factor | 132 |
December 18, 2020 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.8 | 820m | 2:46.3 | 76 | 561 | 28 |
| 4:32.0 | 820m | 2:45.8 | 77 | 564 | 28 |
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Workout Graph
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