Derek Tempongko 5:03 row
613m
Meters
5:03.3
Time
4:07.3
Pace
62
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 13 |
| Stroke Count | 65 |
| Drag Factor | 128 |
December 19, 2020 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.3 | 613m | 4:07.3 | 23 | 379 | 13 |
| 1:01.3 | 3,000m | 0:10.2 | 328201 | 1129837 | 13 |
| 1:01.4 | -2,387m | 59:59.8.1 | -38081608888400 | -1.3106166515002E+14 | 0 |
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