Derek Tempongko 1:26 row
218
Meters
1:26.0
Time
3:17.2
Pace
10
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 22 |
| Stroke Count | 31 |
| Drag Factor | 129 |
December 19, 2020 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:26.0 | 218 | 3:17.2 | 46 | 418 | 10 | 22 |
| 0:21.9 | 218 | 0:50.2 | 2762 | 1643 | 10 | 22 |
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