Derek Tempongko 1:26 row
218m
Meters
1:26.0
Time
3:17.2
Pace
10
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 22 |
| Stroke Count | 31 |
| Drag Factor | 129 |
December 19, 2020 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26.0 | 218m | 3:17.2 | 46 | 456 | 22 |
| 0:21.9 | 218m | 0:50.2 | 2762 | 9805 | 22 |
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Workout Graph
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