Derek Tempongko 12:47 row
2,642m
Meters
12:47.0
Time
2:25.1
Pace
149
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 23 |
| Stroke Count | 289 |
| Drag Factor | 110 |
December 23, 2020 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:47.0 | 2,642m | 2:25.1 | 114 | 693 | 23 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 23 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 22 |
| 12:47.0 | 491m | 2:50.0 | 71 | 544 | 23 |
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Workout Graph
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