Derek Tempongko 28:26 row
6,692m
Meters
28:26.2
Time
2:07.4
Pace
417
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 25 |
| Stroke Count | 699 |
| Drag Factor | 131 |
December 23, 2020 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:26.2 | 6,692m | 2:07.4 | 169 | 881 | 25 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 25 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 26 |
| 15:00.0 | 1,201m | 2:04.8 | 180 | 918 | 23 |
| 20:00.0 | 1,174m | 2:07.7 | 168 | 877 | 26 |
| 25:00.0 | 1,184m | 2:06.6 | 172 | 892 | 24 |
| 28:26.0 | 824m | 2:05.0 | 179 | 916 | 24 |
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