Derek Tempongko 26:06 row
6,046
Meters
26:06.2
Time
2:09.5
Pace
374
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 25 |
| Stroke Count | 639 |
| Drag Factor | 113 |
December 27, 2020 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:06.2 | 6,046 | 2:09.5 | 161 | 859 | 374 | 25 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 26 |
| 10:00.0 | 1,276 | 1:57.5 | 215 | 1032 | 86 | 27 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 840 | 70 | 25 |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 888 | 74 | 23 |
| 25:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 22 |
| 26:06.0 | 181 | 3:02.3 | 58 | 490 | 9 | 25 |
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Workout Graph
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