Derek Tempongko 25:05 row
6,086m
Meters
25:05.0
Time
2:03.6
Pace
394
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 26 |
| Stroke Count | 663 |
| Drag Factor | 108 |
December 30, 2020 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:05.0 | 6,086m | 2:03.6 | 185 | 937 | 26 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 26 |
| 10:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 27 |
| 15:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 27 |
| 20:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 27 |
| 25:00.0 | 1,149m | 2:10.5 | 157 | 841 | 25 |
| 25:05.0 | 3m | 13:53.3 | 1 | 302 | 0 |
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Workout Graph
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