Derek Tempongko 4:05 row

919m

Meters

4:05.0

Time

2:13.2

Pace

55

Calories

Average Watts148
Calories Per Hour808
Stroke Rate21
Stroke Count86
Drag Factor130

January 04, 2021 09:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:05.0 919m 2:13.2 148 808 21
4:05.0 919m 2:13.2 148 808 21

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Workout Graph

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