Derek Tempongko 25:28 row

4,993m

Meters

25:28.7

Time

2:33.0

Pace

269

Calories

Average Watts98
Calories Per Hour635
Stroke Rate24
Stroke Count601
Drag Factor104

January 05, 2021 09:47:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
25:28.7 4,993m 2:33.0 98 635 24
5:00.0 980m 2:33.0 98 635 26
10:00.0 1,014m 2:27.9 108 672 25
15:00.0 1,017m 2:27.4 109 675 24
20:00.0 1,008m 2:28.8 106 665 21
25:00.0 927m 2:41.8 83 584 22
25:28.0 47m 4:57.8 13 345 24

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Workout Graph

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