Derek Tempongko 7:11 row
1,867m
Meters
7:11.0
Time
1:55.4
Pace
129
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 23 |
| Stroke Count | 165 |
| Drag Factor | 131 |
January 06, 2021 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:11.0 | 1,867m | 1:55.4 | 228 | 1083 | 23 |
| 5:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 22 |
| 7:11.0 | 575m | 1:53.9 | 237 | 1114 | 24 |
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Workout Graph
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