Derek Tempongko 5:25 row
1,316m
Meters
5:25.8
Time
2:03.7
Pace
84
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 25 |
| Drag Factor | 111 |
January 07, 2021 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:25.8 | 1,316m | 2:03.7 | 185 | 935 | 25 |
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 26 |
| 5:25.8 | 99m | 2:10.3 | 158 | 844 | 19 |