Derek Tempongko 5:07 row
1,283m
Meters
5:07.9
Time
1:59.9
Pace
84
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 26 |
| Drag Factor | 111 |
January 07, 2021 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.9 | 1,283m | 1:59.9 | 203 | 997 | 26 |
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 27 |
| 5:07.9 | 29m | 2:16.2 | 139 | 776 | 8 |