Derek Tempongko 6:07 row
1,593m
Meters
6:07.3
Time
1:55.2
Pace
110
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 28 |
| Drag Factor | 111 |
January 07, 2021 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:07.3 | 1,593m | 1:55.2 | 228 | 1086 | 28 |
| 5:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 29 |
| 6:07.3 | 286m | 1:57.6 | 215 | 1039 | 26 |