Derek Tempongko 6:26 row
1,435m
Meters
6:26.8
Time
2:14.7
Pace
86
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
January 07, 2021 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:26.8 | 1,435m | 2:14.7 | 143 | 792 | 22 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 22 |
| 6:26.8 | 248m | 2:55.0 | 65 | 524 | 23 |