Derek Tempongko 27:09 row
6,061
Meters
27:09.8
Time
2:14.4
Pace
364
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 26 |
| Stroke Count | 717 |
| Drag Factor | 118 |
January 07, 2021 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:09.8 | 6,061 | 2:14.4 | 144 | 804 | 364 | 26 |
| 5:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 26 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 25 |
| 15:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 27 |
| 20:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 27 |
| 25:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 27 |
| 27:09.0 | 359 | 2:59.6 | 60 | 502 | 18 | 24 |
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Workout Graph
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