Derek Tempongko 32:23 row
6,871m
Meters
32:23.3
Time
2:21.4
Pace
397
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 24 |
| Stroke Count | 797 |
| Drag Factor | 119 |
January 09, 2021 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:23.3 | 6,871m | 2:21.4 | 124 | 725 | 24 |
| 5:00.0 | 886m | 2:49.3 | 72 | 548 | 26 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 26 |
| 15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 25 |
| 20:00.0 | 1,142m | 2:11.3 | 154 | 831 | 25 |
| 25:00.0 | 1,135m | 2:12.1 | 152 | 821 | 24 |
| 30:00.0 | 1,056m | 2:22.0 | 122 | 720 | 22 |
| 32:23.0 | 380m | 3:08.1 | 53 | 480 | 23 |
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Workout Graph
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