Derek Tempongko 8:26 row
1,888m
Meters
8:26.2
Time
2:14.0
Pace
113
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 23 |
| Drag Factor | 111 |
January 10, 2021 21:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:26.2 | 1,888m | 2:14.0 | 145 | 799 | 23 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 24 |
| 8:26.2 | 732m | 2:20.8 | 125 | 731 | 22 |