Derek Tempongko 26:45 row
5,980m
Meters
26:45.2
Time
2:14.2
Pace
361
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 25 |
| Stroke Count | 689 |
| Drag Factor | 118 |
January 14, 2021 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:45.2 | 5,980m | 2:14.2 | 145 | 798 | 25 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 26 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 27 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 26 |
| 20:00.0 | 1,158m | 2:09.5 | 161 | 854 | 26 |
| 25:00.0 | 1,157m | 2:09.6 | 161 | 852 | 25 |
| 26:45.0 | 240m | 3:38.7 | 33 | 415 | 22 |
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Workout Graph
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